SWEET & SAVORY SMOKED NOVA SALMON vs FLOTT
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 14 nutrient categories
SWEET & SAVORY SMOKED NOVA SALMON: 5
vs
FLOTT: 5
(4 ties)
Overview
| Nutrient | SWEET & SAVORY SMOKED NOVA SALMON | FLOTT | Winner |
|---|---|---|---|
| Calories | 123 cal | 161 cal | |
| Protein | 22.8 g | 25 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 4.4 g | 5.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SAVORY SMOKED NOVA SALMON | FLOTT | Winner |
|---|---|---|---|
| Niacin | 0 MG | 8.9 MG | |
| Vitamin B-12 | 0 UG | 1.6 UG | |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET & SAVORY SMOKED NOVA SALMON | FLOTT | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Phosphorus, P | 0 MG | 179 MG | |
| Sodium, Na | 1,053 MG | 446 MG |