SWEET & SAVORY SANGRIA RELISH vs SASSY OKRA GOURMET BITES
Nutrition comparison per 100 g serving
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SASSY OKRA GOURMET BITES wins in 7 out of 10 nutrient categories
SWEET & SAVORY SANGRIA RELISH: 1
vs
SASSY OKRA GOURMET BITES: 7
(2 ties)
Overview
| Nutrient | SWEET & SAVORY SANGRIA RELISH | SASSY OKRA GOURMET BITES | Winner |
|---|---|---|---|
| Calories | 143 cal | 79 cal | |
| Protein | 0 g | 5.3 g | |
| Carbs | 35.7 g | 5.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SAVORY SANGRIA RELISH | SASSY OKRA GOURMET BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 18.9 MG |
Minerals
| Mineral | SWEET & SAVORY SANGRIA RELISH | SASSY OKRA GOURMET BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 211 MG | |
| Iron, Fe | 0.5 MG | 1.9 MG | |
| Sodium, Na | 14 MG | 1,316 MG |