SWEET & SAVORY BAR MIX vs ESSENTIAL EVERYDAY
Nutrition comparison per 100 g serving
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SWEET & SAVORY BAR MIX wins in 5 out of 10 nutrient categories
SWEET & SAVORY BAR MIX: 5
vs
ESSENTIAL EVERYDAY: 3
(2 ties)
Overview
| Nutrient | SWEET & SAVORY BAR MIX | ESSENTIAL EVERYDAY | Winner |
|---|---|---|---|
| Calories | 536 cal | 368 cal | |
| Protein | 17.9 g | 10.5 g | |
| Carbs | 39.3 g | 71.1 g | |
| Fat | 39.3 g | 5.3 g | |
| Fiber | 7.1 g | 15.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SAVORY BAR MIX | ESSENTIAL EVERYDAY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET & SAVORY BAR MIX | ESSENTIAL EVERYDAY | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 2.8 MG | |
| Sodium, Na | 607 MG | 0 MG |