SWEET SAM'S vs CAKE
Nutrition comparison per 100 g serving
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SWEET SAM'S wins in 6 out of 10 nutrient categories
SWEET SAM'S: 6
vs
CAKE: 1
(3 ties)
Overview
| Nutrient | SWEET SAM'S | CAKE | Winner |
|---|---|---|---|
| Calories | 365 cal | 420 cal | |
| Protein | 4.7 g | 2.5 g | |
| Carbs | 50.6 g | 59.3 g | |
| Fat | 16.5 g | 19.8 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET SAM'S | CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET SAM'S | CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 25 MG | |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Sodium, Na | 306 MG | 296 MG |