SWEET SAM'S vs BROOKIE BROWNIES
Nutrition comparison per 100 g serving
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BROOKIE BROWNIES wins in 6 out of 10 nutrient categories
SWEET SAM'S: 3
vs
BROOKIE BROWNIES: 6
(1 ties)
Overview
| Nutrient | SWEET SAM'S | BROOKIE BROWNIES | Winner |
|---|---|---|---|
| Calories | 400 cal | 415 cal | |
| Protein | 2.4 g | 4.9 g | |
| Carbs | 0 g | 61.0 g | |
| Fat | 24.7 g | 17.1 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEET SAM'S | BROOKIE BROWNIES | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 9.8 MG | |
| Potassium, K | 0 MG | 85 MG | |
| Sodium, Na | 0 MG | 207 MG |