SWEET SAM'S vs PUMPKIN CHOCOLATE CHIP COOKIES
Nutrition comparison per 100 g serving
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SWEET SAM'S wins in 8 out of 11 nutrient categories
SWEET SAM'S: 8
vs
PUMPKIN CHOCOLATE CHIP COOKIES: 1
(2 ties)
Overview
| Nutrient | SWEET SAM'S | PUMPKIN CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Calories | 402 cal | 415 cal | |
| Protein | 5.9 g | 2.4 g | |
| Carbs | 55.9 g | 61.0 g | |
| Fat | 18.6 g | 19.5 g | |
| Fiber | 5.9 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET SAM'S | PUMPKIN CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 0 MG |
Minerals
| Mineral | SWEET SAM'S | PUMPKIN CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 98 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 4.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 402 MG | 207 MG |