SWEET SAM'S vs BANANA BREAD ORGANIC WHOLE GRAIN COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
BANANA BREAD ORGANIC WHOLE GRAIN COOKIES wins in 6 out of 12 nutrient categories
SWEET SAM'S: 3
vs
BANANA BREAD ORGANIC WHOLE GRAIN COOKIES: 6
(3 ties)
Overview
| Nutrient | SWEET SAM'S | BANANA BREAD ORGANIC WHOLE GRAIN COOKIES | Winner |
|---|---|---|---|
| Calories | 393 cal | 500 cal | |
| Protein | 3.6 g | 6.7 g | |
| Carbs | 67.9 g | 70 g | |
| Fat | 12.5 g | 23.3 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET SAM'S | BANANA BREAD ORGANIC WHOLE GRAIN COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SWEET SAM'S | BANANA BREAD ORGANIC WHOLE GRAIN COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 23 MG | |
| Iron, Fe | 1.3 MG | 3.3 MG | |
| Potassium, K | 0 MG | 267 MG | |
| Sodium, Na | 179 MG | 250 MG |