SWEET & SALTY TRAIL MIX WITH PEANUTS vs PECANS ROASTED & SPRINKLED WITH BLACK SESAME & NUTTY CHIA SEEDS SNACKS
Nutrition comparison per 100 g serving
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SWEET & SALTY TRAIL MIX WITH PEANUTS wins in 5 out of 10 nutrient categories
SWEET & SALTY TRAIL MIX WITH PEANUTS: 5
vs
PECANS ROASTED & SPRINKLED WITH BLACK SESAME & NUTTY CHIA SEEDS SNACKS: 4
(1 ties)
Overview
| Nutrient | SWEET & SALTY TRAIL MIX WITH PEANUTS | PECANS ROASTED & SPRINKLED WITH BLACK SESAME & NUTTY CHIA SEEDS SNACKS | Winner |
|---|---|---|---|
| Calories | 514 cal | 535 cal | |
| Protein | 17.1 g | 7.0 g | |
| Carbs | 42.9 g | 57.0 g | |
| Fat | 34.3 g | 32.2 g | |
| Fiber | 5.7 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEET & SALTY TRAIL MIX WITH PEANUTS | PECANS ROASTED & SPRINKLED WITH BLACK SESAME & NUTTY CHIA SEEDS SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 179 MG | |
| Iron, Fe | 1.7 MG | 2.4 MG | |
| Potassium, K | 600 MG | 214 MG | |
| Sodium, Na | 243 MG | 18 MG |