SWEET & SALTY TRAIL MIX vs GOURMET SALTED PEANUTS
Nutrition comparison per 100 g serving
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SWEET & SALTY TRAIL MIX wins in 6 out of 10 nutrient categories
SWEET & SALTY TRAIL MIX: 6
vs
GOURMET SALTED PEANUTS: 3
(1 ties)
Overview
| Nutrient | SWEET & SALTY TRAIL MIX | GOURMET SALTED PEANUTS | Winner |
|---|---|---|---|
| Calories | 425 cal | 607 cal | |
| Protein | 7.5 g | 25 g | |
| Carbs | 75 g | 25 g | |
| Fat | 12.5 g | 46.4 g | |
| Fiber | 2.5 g | 17.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SALTY TRAIL MIX | GOURMET SALTED PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | SWEET & SALTY TRAIL MIX | GOURMET SALTED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 71 MG | |
| Iron, Fe | 6.8 MG | 1.3 MG | |
| Sodium, Na | 650 MG | 107 MG |