SWEET & SALTY TRAIL MIX vs SALTED BUTTER FLAVORED POPPED CORN
Nutrition comparison per 100 g serving
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SWEET & SALTY TRAIL MIX wins in 6 out of 10 nutrient categories
SWEET & SALTY TRAIL MIX: 6
vs
SALTED BUTTER FLAVORED POPPED CORN: 3
(1 ties)
Overview
| Nutrient | SWEET & SALTY TRAIL MIX | SALTED BUTTER FLAVORED POPPED CORN | Winner |
|---|---|---|---|
| Calories | 533 cal | 571 cal | |
| Protein | 16.7 g | 7.1 g | |
| Carbs | 43.3 g | 50 g | |
| Fat | 36.7 g | 35.7 g | |
| Fiber | 6.7 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEET & SALTY TRAIL MIX | SALTED BUTTER FLAVORED POPPED CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 90 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 2.1 MG | |
| Potassium, K | 420 MG | 214 MG | |
| Sodium, Na | 467 MG | 607 MG |