SWEET & SALTY TRAIL MIX vs CANDY CANE PRETZEL FLATS YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
SWEET & SALTY TRAIL MIX wins in 6 out of 11 nutrient categories
SWEET & SALTY TRAIL MIX: 6
vs
CANDY CANE PRETZEL FLATS YOGURT: 3
(2 ties)
Overview
| Nutrient | SWEET & SALTY TRAIL MIX | CANDY CANE PRETZEL FLATS YOGURT | Winner |
|---|---|---|---|
| Calories | 533 cal | 475 cal | |
| Protein | 16.7 g | 5 g | |
| Carbs | 43.3 g | 70 g | |
| Fat | 36.7 g | 17.5 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SALTY TRAIL MIX | CANDY CANE PRETZEL FLATS YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET & SALTY TRAIL MIX | CANDY CANE PRETZEL FLATS YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 90 MG | 100 MG | |
| Iron, Fe | 3.3 MG | 0.9 MG | |
| Potassium, K | 420 MG | 0 MG | |
| Sodium, Na | 467 MG | 275 MG |