SWEET & SALTY PROTEIN CRUNCHY COOKIES WITH PEANUT SPREAD vs GRAGEAS COOKIES
Nutrition comparison per 100 g serving
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GRAGEAS COOKIES wins in 9 out of 18 nutrient categories
SWEET & SALTY PROTEIN CRUNCHY COOKIES WITH PEANUT SPREAD: 4
vs
GRAGEAS COOKIES: 9
(5 ties)
Overview
| Nutrient | SWEET & SALTY PROTEIN CRUNCHY COOKIES WITH PEANUT SPREAD | GRAGEAS COOKIES | Winner |
|---|---|---|---|
| Calories | 431 cal | 448 cal | |
| Protein | 23.5 g | 6.9 g | |
| Carbs | 29.4 g | 69.0 g | |
| Fat | 25.5 g | 13.8 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SALTY PROTEIN CRUNCHY COOKIES WITH PEANUT SPREAD | GRAGEAS COOKIES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.8 MG | |
| Pantothenic acid | 0 MG | 0.7 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0.8 UG | |
| Vitamin B-6 | 0 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET & SALTY PROTEIN CRUNCHY COOKIES WITH PEANUT SPREAD | GRAGEAS COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 333 MG | 483 MG | |
| Zinc, Zn | 0 MG | 2.1 MG |