SWEET & SALTY PROTEIN CRUNCHY COOKIES WITH PEANUT SPREAD vs RAISIN OATMEAL COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
RAISIN OATMEAL COOKIES wins in 5 out of 11 nutrient categories
SWEET & SALTY PROTEIN CRUNCHY COOKIES WITH PEANUT SPREAD: 3
vs
RAISIN OATMEAL COOKIES: 5
(3 ties)
Overview
| Nutrient | SWEET & SALTY PROTEIN CRUNCHY COOKIES WITH PEANUT SPREAD | RAISIN OATMEAL COOKIES | Winner |
|---|---|---|---|
| Calories | 431 cal | 313 cal | |
| Protein | 23.5 g | 4.5 g | |
| Carbs | 29.4 g | 53.7 g | |
| Fat | 25.5 g | 10.5 g | |
| Fiber | 2 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SALTY PROTEIN CRUNCHY COOKIES WITH PEANUT SPREAD | RAISIN OATMEAL COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET & SALTY PROTEIN CRUNCHY COOKIES WITH PEANUT SPREAD | RAISIN OATMEAL COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 30 MG | |
| Iron, Fe | 0 MG | 1.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 333 MG | 209 MG |