SWEET & SALTY PRALINE MIXED NUTS vs TORN & GLASSER
Nutrition comparison per 100 g serving
Ad 468x60
TORN & GLASSER wins in 8 out of 11 nutrient categories
SWEET & SALTY PRALINE MIXED NUTS: 1
vs
TORN & GLASSER: 8
(2 ties)
Overview
| Nutrient | SWEET & SALTY PRALINE MIXED NUTS | TORN & GLASSER | Winner |
|---|---|---|---|
| Calories | 500 cal | 400 cal | |
| Protein | 13.3 g | 20 g | |
| Carbs | 53.3 g | 52 g | |
| Fat | 30 g | 12 g | |
| Fiber | 3.3 g | 12 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SALTY PRALINE MIXED NUTS | TORN & GLASSER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET & SALTY PRALINE MIXED NUTS | TORN & GLASSER | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 80 MG | |
| Iron, Fe | 3.3 MG | 5.8 MG | |
| Potassium, K | 377 MG | 0 MG | |
| Sodium, Na | 33 MG | 720 MG |