SWEET & SALTY PRALINE MIXED NUTS vs PEANUTS
Nutrition comparison per 100 g serving
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PEANUTS wins in 6 out of 10 nutrient categories
SWEET & SALTY PRALINE MIXED NUTS: 3
vs
PEANUTS: 6
(1 ties)
Overview
| Nutrient | SWEET & SALTY PRALINE MIXED NUTS | PEANUTS | Winner |
|---|---|---|---|
| Calories | 500 cal | 529 cal | |
| Protein | 13.3 g | 14.7 g | |
| Carbs | 53.3 g | 38.2 g | |
| Fat | 30 g | 38.2 g | |
| Fiber | 3.3 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEET & SALTY PRALINE MIXED NUTS | PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 85 MG | |
| Iron, Fe | 3.3 MG | 2.9 MG | |
| Potassium, K | 377 MG | 553 MG | |
| Sodium, Na | 33 MG | 279 MG |