SWEET & SALTY PEANUTS vs MINI CRUNCH
Nutrition comparison per 100 g serving
Ad 468x60
MINI CRUNCH wins in 6 out of 11 nutrient categories
SWEET & SALTY PEANUTS: 4
vs
MINI CRUNCH: 6
(1 ties)
Overview
| Nutrient | SWEET & SALTY PEANUTS | MINI CRUNCH | Winner |
|---|---|---|---|
| Calories | 633 cal | 550 cal | |
| Protein | 16.7 g | 15 g | |
| Carbs | 73.3 g | 40 g | |
| Fat | 36.7 g | 40 g | |
| Fiber | 6.7 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SALTY PEANUTS | MINI CRUNCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6 MG |
Minerals
| Mineral | SWEET & SALTY PEANUTS | MINI CRUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 300 MG | |
| Iron, Fe | 3.3 MG | 3.6 MG | |
| Potassium, K | 567 MG | 550 MG | |
| Sodium, Na | 283 MG | 50 MG |