SWEET & SALTY PEANUT vs ORGANIC PROTEIN BAR
Nutrition comparison per 100 g serving
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ORGANIC PROTEIN BAR wins in 9 out of 13 nutrient categories
SWEET & SALTY PEANUT: 3
vs
ORGANIC PROTEIN BAR: 9
(1 ties)
Overview
| Nutrient | SWEET & SALTY PEANUT | ORGANIC PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 486 cal | 438 cal | |
| Protein | 8.6 g | 25 g | |
| Carbs | 62.9 g | 47.9 g | |
| Fat | 22.9 g | 18.8 g | |
| Fiber | 5.7 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SALTY PEANUT | ORGANIC PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.5 MG |
Minerals
| Mineral | SWEET & SALTY PEANUT | ORGANIC PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 83 MG | |
| Iron, Fe | 3.1 MG | 5.6 MG | |
| Magnesium, Mg | 0 MG | 83 MG | |
| Phosphorus, P | 0 MG | 208 MG | |
| Potassium, K | 0 MG | 333 MG | |
| Sodium, Na | 257 MG | 83 MG |