SWEET & SALTY PEANUT vs NOURISHING BAR
Nutrition comparison per 100 g serving
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NOURISHING BAR wins in 6 out of 11 nutrient categories
SWEET & SALTY PEANUT: 4
vs
NOURISHING BAR: 6
(1 ties)
Overview
| Nutrient | SWEET & SALTY PEANUT | NOURISHING BAR | Winner |
|---|---|---|---|
| Calories | 486 cal | 393 cal | |
| Protein | 8.6 g | 7.1 g | |
| Carbs | 62.9 g | 69.6 g | |
| Fat | 22.9 g | 8.9 g | |
| Fiber | 5.7 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SALTY PEANUT | NOURISHING BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.7 MG |
Minerals
| Mineral | SWEET & SALTY PEANUT | NOURISHING BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 446 MG | |
| Iron, Fe | 3.1 MG | 1.9 MG | |
| Potassium, K | 0 MG | 339 MG | |
| Sodium, Na | 257 MG | 188 MG |