SWEET & SALTY PEANUT vs BLACKBERRY HILLS BAKERY
Nutrition comparison per 100 g serving
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BLACKBERRY HILLS BAKERY wins in 5 out of 10 nutrient categories
SWEET & SALTY PEANUT: 3
vs
BLACKBERRY HILLS BAKERY: 5
(2 ties)
Overview
| Nutrient | SWEET & SALTY PEANUT | BLACKBERRY HILLS BAKERY | Winner |
|---|---|---|---|
| Calories | 486 cal | 429 cal | |
| Protein | 8.6 g | 14.3 g | |
| Carbs | 62.9 g | 57.1 g | |
| Fat | 22.9 g | 17.9 g | |
| Fiber | 5.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SALTY PEANUT | BLACKBERRY HILLS BAKERY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET & SALTY PEANUT | BLACKBERRY HILLS BAKERY | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 0 MG | |
| Iron, Fe | 3.1 MG | 2.6 MG | |
| Sodium, Na | 257 MG | 179 MG |