SWEET & SALTY ORGANIC KETTLE CORN vs GOLDEN FLUFF
Nutrition comparison per 100 g serving
Ad 468x60
GOLDEN FLUFF wins in 5 out of 10 nutrient categories
SWEET & SALTY ORGANIC KETTLE CORN: 1
vs
GOLDEN FLUFF: 5
(4 ties)
Overview
| Nutrient | SWEET & SALTY ORGANIC KETTLE CORN | GOLDEN FLUFF | Winner |
|---|---|---|---|
| Calories | 500 cal | 464 cal | |
| Protein | 3.6 g | 10.7 g | |
| Carbs | 60.7 g | 64.3 g | |
| Fat | 28.6 g | 17.9 g | |
| Fiber | 10.7 g | 10.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SALTY ORGANIC KETTLE CORN | GOLDEN FLUFF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET & SALTY ORGANIC KETTLE CORN | GOLDEN FLUFF | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 3.9 MG | |
| Sodium, Na | 393 MG | 429 MG |