SWEET & SALTY OLD FASHIONED KETTLE CORN MICROWAVE POPCORN vs BURNT PEANUTS
Nutrition comparison per 100 g serving
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BURNT PEANUTS wins in 5 out of 11 nutrient categories
SWEET & SALTY OLD FASHIONED KETTLE CORN MICROWAVE POPCORN: 4
vs
BURNT PEANUTS: 5
(2 ties)
Overview
| Nutrient | SWEET & SALTY OLD FASHIONED KETTLE CORN MICROWAVE POPCORN | BURNT PEANUTS | Winner |
|---|---|---|---|
| Calories | 545 cal | 467 cal | |
| Protein | 6.1 g | 6.7 g | |
| Carbs | 48.5 g | 73.3 g | |
| Fat | 36.4 g | 16.7 g | |
| Fiber | 9.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SALTY OLD FASHIONED KETTLE CORN MICROWAVE POPCORN | BURNT PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET & SALTY OLD FASHIONED KETTLE CORN MICROWAVE POPCORN | BURNT PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 0 MG | 220 MG | |
| Sodium, Na | 303 MG | 0 MG |