SWEET & SALTY NUT MINI BARS vs KIDS DHA OMEGA-3S BARS
Nutrition comparison per 100 g serving
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KIDS DHA OMEGA-3S BARS wins in 8 out of 11 nutrient categories
SWEET & SALTY NUT MINI BARS: 2
vs
KIDS DHA OMEGA-3S BARS: 8
(1 ties)
Overview
| Nutrient | SWEET & SALTY NUT MINI BARS | KIDS DHA OMEGA-3S BARS | Winner |
|---|---|---|---|
| Calories | 476 cal | 480 cal | |
| Protein | 9.5 g | 28 g | |
| Carbs | 57.1 g | 48 g | |
| Fat | 23.8 g | 16 g | |
| Fiber | 4.8 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SALTY NUT MINI BARS | KIDS DHA OMEGA-3S BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 24 MG |
Minerals
| Mineral | SWEET & SALTY NUT MINI BARS | KIDS DHA OMEGA-3S BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 160 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Magnesium, Mg | 0 MG | 160 MG | |
| Sodium, Na | 405 MG | 240 MG |