SWEET & SALTY NUT GRANOLA BARS vs COCONUT CASHEW SOFT SEED & NUT BAR
Nutrition comparison per 100 g serving
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COCONUT CASHEW SOFT SEED & NUT BAR wins in 6 out of 10 nutrient categories
SWEET & SALTY NUT GRANOLA BARS: 3
vs
COCONUT CASHEW SOFT SEED & NUT BAR: 6
(1 ties)
Overview
| Nutrient | SWEET & SALTY NUT GRANOLA BARS | COCONUT CASHEW SOFT SEED & NUT BAR | Winner |
|---|---|---|---|
| Calories | 457 cal | 579 cal | |
| Protein | 8.6 g | 17.5 g | |
| Carbs | 60 g | 29.8 g | |
| Fat | 20 g | 43.9 g | |
| Fiber | 2.9 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEET & SALTY NUT GRANOLA BARS | COCONUT CASHEW SOFT SEED & NUT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 158 MG | |
| Iron, Fe | 1.0 MG | 3.5 MG | |
| Potassium, K | 0 MG | 491 MG | |
| Sodium, Na | 429 MG | 88 MG |