SWEET & SALTY NUT GRANOLA BARS vs RED BERRIES FLAVORED CEREAL BARS
Nutrition comparison per 100 g serving
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RED BERRIES FLAVORED CEREAL BARS wins in 7 out of 14 nutrient categories
SWEET & SALTY NUT GRANOLA BARS: 4
vs
RED BERRIES FLAVORED CEREAL BARS: 7
(3 ties)
Overview
| Nutrient | SWEET & SALTY NUT GRANOLA BARS | RED BERRIES FLAVORED CEREAL BARS | Winner |
|---|---|---|---|
| Calories | 486 cal | 391 cal | |
| Protein | 11.4 g | 4.4 g | |
| Carbs | 57.1 g | 78.3 g | |
| Fat | 22.9 g | 6.5 g | |
| Fiber | 2.9 g | 13 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SALTY NUT GRANOLA BARS | RED BERRIES FLAVORED CEREAL BARS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 8.7 MG | |
| Riboflavin | 0 MG | 0.7 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 0.9 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET & SALTY NUT GRANOLA BARS | RED BERRIES FLAVORED CEREAL BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.0 MG | 0 MG | |
| Sodium, Na | 400 MG | 370 MG |