SWEET & SALTY NUT GRANOLA BARS vs BROWNIE BAR
Nutrition comparison per 100 g serving
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BROWNIE BAR wins in 8 out of 11 nutrient categories
SWEET & SALTY NUT GRANOLA BARS: 1
vs
BROWNIE BAR: 8
(2 ties)
Overview
| Nutrient | SWEET & SALTY NUT GRANOLA BARS | BROWNIE BAR | Winner |
|---|---|---|---|
| Calories | 486 cal | 355 cal | |
| Protein | 11.4 g | 32.3 g | |
| Carbs | 57.1 g | 43.0 g | |
| Fat | 22.9 g | 9.7 g | |
| Fiber | 2.9 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SALTY NUT GRANOLA BARS | BROWNIE BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET & SALTY NUT GRANOLA BARS | BROWNIE BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 65 MG | |
| Iron, Fe | 1.0 MG | 1.2 MG | |
| Potassium, K | 0 MG | 145 MG | |
| Sodium, Na | 400 MG | 204 MG |