SWEET & SALTY NUT GRANOLA BARS vs BLACK BEANS & PEAS
Nutrition comparison per 100 g serving
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BLACK BEANS & PEAS wins in 7 out of 10 nutrient categories
SWEET & SALTY NUT GRANOLA BARS: 1
vs
BLACK BEANS & PEAS: 7
(2 ties)
Overview
| Nutrient | SWEET & SALTY NUT GRANOLA BARS | BLACK BEANS & PEAS | Winner |
|---|---|---|---|
| Calories | 486 cal | 257 cal | |
| Protein | 11.4 g | 11.4 g | Tie |
| Carbs | 57.1 g | 48.6 g | |
| Fat | 22.9 g | 0 g | |
| Fiber | 2.9 g | 11.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEET & SALTY NUT GRANOLA BARS | BLACK BEANS & PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 66 MG | |
| Iron, Fe | 1.0 MG | 5.7 MG | |
| Potassium, K | 0 MG | 246 MG | |
| Sodium, Na | 400 MG | 57 MG |