SWEET & SALTY KETTLE CORN vs OREGON TRAILS MIX
Nutrition comparison per 100 g serving
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OREGON TRAILS MIX wins in 7 out of 11 nutrient categories
SWEET & SALTY KETTLE CORN: 2
vs
OREGON TRAILS MIX: 7
(2 ties)
Overview
| Nutrient | SWEET & SALTY KETTLE CORN | OREGON TRAILS MIX | Winner |
|---|---|---|---|
| Calories | 500 cal | 232 cal | |
| Protein | 3.6 g | 5.4 g | |
| Carbs | 64.3 g | 25 g | |
| Fat | 28.6 g | 14.3 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SALTY KETTLE CORN | OREGON TRAILS MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.4 MG |
Minerals
| Mineral | SWEET & SALTY KETTLE CORN | OREGON TRAILS MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 393 MG | 0 MG |