SWEET & SALTY KETTLE CORN vs AURORA NATURAL
Nutrition comparison per 100 g serving
Ad 468x60
AURORA NATURAL wins in 7 out of 10 nutrient categories
SWEET & SALTY KETTLE CORN: 2
vs
AURORA NATURAL: 7
(1 ties)
Overview
| Nutrient | SWEET & SALTY KETTLE CORN | AURORA NATURAL | Winner |
|---|---|---|---|
| Calories | 500 cal | 442 cal | |
| Protein | 3.6 g | 12.5 g | |
| Carbs | 64.3 g | 57.5 g | |
| Fat | 28.6 g | 22.5 g | |
| Fiber | 7.1 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SALTY KETTLE CORN | AURORA NATURAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | SWEET & SALTY KETTLE CORN | AURORA NATURAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 75 MG | |
| Iron, Fe | 2.6 MG | 3.2 MG | |
| Sodium, Na | 393 MG | 38 MG |