SWEET & SALTY KETTLE CORN FLAVORED POPCORN vs SOUR CREAM & ONION FLAVORED POPCORN
Nutrition comparison per 100 g serving
Ad 468x60
SOUR CREAM & ONION FLAVORED POPCORN wins in 6 out of 11 nutrient categories
SWEET & SALTY KETTLE CORN FLAVORED POPCORN: 2
vs
SOUR CREAM & ONION FLAVORED POPCORN: 6
(3 ties)
Overview
| Nutrient | SWEET & SALTY KETTLE CORN FLAVORED POPCORN | SOUR CREAM & ONION FLAVORED POPCORN | Winner |
|---|---|---|---|
| Calories | 500 cal | 536 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 71.4 g | 50 g | |
| Fat | 21.4 g | 35.7 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SALTY KETTLE CORN FLAVORED POPCORN | SOUR CREAM & ONION FLAVORED POPCORN | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SWEET & SALTY KETTLE CORN FLAVORED POPCORN | SOUR CREAM & ONION FLAVORED POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 1.1 MG | 2.1 MG | |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 393 MG | 679 MG |