SWEET & SALTY HANDCUT RUSTIC CRUNCH vs SALTED ALMOND CRISPS GOURMET SNACK
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SWEET & SALTY HANDCUT RUSTIC CRUNCH: 4
vs
SALTED ALMOND CRISPS GOURMET SNACK: 4
(2 ties)
Overview
| Nutrient | SWEET & SALTY HANDCUT RUSTIC CRUNCH | SALTED ALMOND CRISPS GOURMET SNACK | Winner |
|---|---|---|---|
| Calories | 323 cal | 357 cal | |
| Protein | 9.7 g | 10.7 g | |
| Carbs | 54.8 g | 57.1 g | |
| Fat | 8.1 g | 8.9 g | |
| Fiber | 3.2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SALTY HANDCUT RUSTIC CRUNCH | SALTED ALMOND CRISPS GOURMET SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET & SALTY HANDCUT RUSTIC CRUNCH | SALTED ALMOND CRISPS GOURMET SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 214 MG | |
| Iron, Fe | 3.5 MG | 3.9 MG | |
| Sodium, Na | 839 MG | 500 MG |