SWEET & SALTY HANDCUT RUSTIC CRUNCH vs 100% PLANT-BASED POWDER
Nutrition comparison per 100 g serving
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100% PLANT-BASED POWDER wins in 6 out of 11 nutrient categories
SWEET & SALTY HANDCUT RUSTIC CRUNCH: 4
vs
100% PLANT-BASED POWDER: 6
(1 ties)
Overview
| Nutrient | SWEET & SALTY HANDCUT RUSTIC CRUNCH | 100% PLANT-BASED POWDER | Winner |
|---|---|---|---|
| Calories | 323 cal | 383 cal | |
| Protein | 9.7 g | 54.6 g | |
| Carbs | 54.8 g | 21.9 g | |
| Fat | 8.1 g | 9.6 g | |
| Fiber | 3.2 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SALTY HANDCUT RUSTIC CRUNCH | 100% PLANT-BASED POWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 24.6 MG |
Minerals
| Mineral | SWEET & SALTY HANDCUT RUSTIC CRUNCH | 100% PLANT-BASED POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 164 MG | |
| Iron, Fe | 3.5 MG | 12.3 MG | |
| Potassium, K | 0 MG | 109 MG | |
| Sodium, Na | 839 MG | 601 MG |