SWEET & SALTY GRANOLA BARS vs LEMON 90 CALORIE FIBER BARS
Nutrition comparison per 100 g serving
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SWEET & SALTY GRANOLA BARS wins in 5 out of 12 nutrient categories
SWEET & SALTY GRANOLA BARS: 5
vs
LEMON 90 CALORIE FIBER BARS: 4
(3 ties)
Overview
| Nutrient | SWEET & SALTY GRANOLA BARS | LEMON 90 CALORIE FIBER BARS | Winner |
|---|---|---|---|
| Calories | 486 cal | 360 cal | |
| Protein | 11.4 g | 4 g | |
| Carbs | 57.1 g | 72 g | |
| Fat | 22.9 g | 12 g | |
| Fiber | 5.7 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SALTY GRANOLA BARS | LEMON 90 CALORIE FIBER BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SWEET & SALTY GRANOLA BARS | LEMON 90 CALORIE FIBER BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 40 MG | |
| Iron, Fe | 2.1 MG | 1.6 MG | |
| Potassium, K | 0 MG | 80 MG | |
| Sodium, Na | 371 MG | 320 MG |