SWEET & SALTY GRAHAM CRACKER COOKIES vs KETTLE CORN
Nutrition comparison per 100 g serving
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KETTLE CORN wins in 6 out of 10 nutrient categories
SWEET & SALTY GRAHAM CRACKER COOKIES: 3
vs
KETTLE CORN: 6
(1 ties)
Overview
| Nutrient | SWEET & SALTY GRAHAM CRACKER COOKIES | KETTLE CORN | Winner |
|---|---|---|---|
| Calories | 514 cal | 429 cal | |
| Protein | 8.6 g | 7.1 g | |
| Carbs | 60 g | 75 g | |
| Fat | 25.7 g | 16.1 g | |
| Fiber | 2.9 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEET & SALTY GRAHAM CRACKER COOKIES | KETTLE CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 71 MG | |
| Iron, Fe | 1.0 MG | 1.4 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 200 MG | 607 MG |