SWEET & SALTY CHILI TRAIL MIX vs DRY ROASTED PEANUTS
Nutrition comparison per 100 g serving
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DRY ROASTED PEANUTS wins in 6 out of 11 nutrient categories
SWEET & SALTY CHILI TRAIL MIX: 2
vs
DRY ROASTED PEANUTS: 6
(3 ties)
Overview
| Nutrient | SWEET & SALTY CHILI TRAIL MIX | DRY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calories | 200 cal | 533 cal | |
| Protein | 5 g | 23.3 g | |
| Carbs | 17.5 g | 16.7 g | |
| Fat | 12.5 g | 46.7 g | |
| Fiber | 2.5 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SALTY CHILI TRAIL MIX | DRY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET & SALTY CHILI TRAIL MIX | DRY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 67 MG | |
| Iron, Fe | 0.9 MG | 6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 200 MG | 1,667 MG |