SWEET & SALTY CHILI CRUNCH BUTTER TOFFEE PEANUTS vs RAW MIXED NUTS WITH ALMONDS
Nutrition comparison per 100 g serving
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RAW MIXED NUTS WITH ALMONDS wins in 9 out of 14 nutrient categories
SWEET & SALTY CHILI CRUNCH BUTTER TOFFEE PEANUTS: 3
vs
RAW MIXED NUTS WITH ALMONDS: 9
(2 ties)
Overview
| Nutrient | SWEET & SALTY CHILI CRUNCH BUTTER TOFFEE PEANUTS | RAW MIXED NUTS WITH ALMONDS | Winner |
|---|---|---|---|
| Calories | 536 cal | 600 cal | |
| Protein | 14.3 g | 20 g | |
| Carbs | 46.4 g | 24 g | |
| Fat | 32.1 g | 52 g | |
| Fiber | 7.1 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SALTY CHILI CRUNCH BUTTER TOFFEE PEANUTS | RAW MIXED NUTS WITH ALMONDS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SWEET & SALTY CHILI CRUNCH BUTTER TOFFEE PEANUTS | RAW MIXED NUTS WITH ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 160 MG | |
| Copper, Cu | 0 MG | 1.6 MG | |
| Iron, Fe | 1.4 MG | 4.4 MG | |
| Magnesium, Mg | 0 MG | 240 MG | |
| Manganese, Mn | 0 MG | 2 MG | |
| Potassium, K | 393 MG | 680 MG | |
| Sodium, Na | 607 MG | 0 MG |