SWEET & SALTY CHEWY GRANOLA BARS vs FRUIT & NUT SESAME BAR
Nutrition comparison per 100 g serving
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FRUIT & NUT SESAME BAR wins in 5 out of 9 nutrient categories
SWEET & SALTY CHEWY GRANOLA BARS: 3
vs
FRUIT & NUT SESAME BAR: 5
(1 ties)
Overview
| Nutrient | SWEET & SALTY CHEWY GRANOLA BARS | FRUIT & NUT SESAME BAR | Winner |
|---|---|---|---|
| Calories | 472 cal | 475 cal | |
| Protein | 11.3 g | 15 g | |
| Carbs | 56.6 g | 42.5 g | |
| Fat | 24.5 g | 32.5 g | |
| Fiber | 3.8 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEET & SALTY CHEWY GRANOLA BARS | FRUIT & NUT SESAME BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 150 MG | |
| Iron, Fe | 0.7 MG | 4.5 MG | |
| Sodium, Na | 396 MG | 0 MG |