SWEET & SALTY CELEBRATION POPCORN vs REDNER'S
Nutrition comparison per 100 g serving
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SWEET & SALTY CELEBRATION POPCORN wins in 7 out of 12 nutrient categories
SWEET & SALTY CELEBRATION POPCORN: 7
vs
REDNER'S: 2
(3 ties)
Overview
| Nutrient | SWEET & SALTY CELEBRATION POPCORN | REDNER'S | Winner |
|---|---|---|---|
| Calories | 393 cal | 424 cal | |
| Protein | 7.1 g | 6.1 g | |
| Carbs | 57.1 g | 48.5 g | |
| Fat | 17.9 g | 24.2 g | |
| Fiber | 14.3 g | 12.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SALTY CELEBRATION POPCORN | REDNER'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SWEET & SALTY CELEBRATION POPCORN | REDNER'S | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 2.2 MG | |
| Potassium, K | 239 MG | 0 MG | |
| Sodium, Na | 500 MG | 758 MG |