SWEET & SALTY CARAMEL CAPPUCCINO MIX SINGLE SERVE BREW CUPS vs BARE BASICS OATS
Nutrition comparison per 100 g serving
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BARE BASICS OATS wins in 5 out of 11 nutrient categories
SWEET & SALTY CARAMEL CAPPUCCINO MIX SINGLE SERVE BREW CUPS: 4
vs
BARE BASICS OATS: 5
(2 ties)
Overview
| Nutrient | SWEET & SALTY CARAMEL CAPPUCCINO MIX SINGLE SERVE BREW CUPS | BARE BASICS OATS | Winner |
|---|---|---|---|
| Calories | 467 cal | 400 cal | |
| Protein | 0 g | 12.5 g | |
| Carbs | 60 g | 62.5 g | |
| Fat | 26.7 g | 12.5 g | |
| Fiber | 0 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SALTY CARAMEL CAPPUCCINO MIX SINGLE SERVE BREW CUPS | BARE BASICS OATS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET & SALTY CARAMEL CAPPUCCINO MIX SINGLE SERVE BREW CUPS | BARE BASICS OATS | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 50 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 693 MG | 0 MG | |
| Sodium, Na | 1,867 MG | 75 MG |