BARE BASICS OATS, RAISINS, DATES, WALNUTS, SESAME SEEDS SMOOTHIE FIXINS'
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 1.8 MG | 10% | |
| Sodium, Na | 75 MG | 3% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- High in dietary fiber (10g per 100g), supporting digestive health.
About BARE BASICS OATS, RAISINS, DATES, WALNUTS, SESAME SEEDS SMOOTHIE FIXINS'
BARE BASICS OATS, RAISINS, DATES, WALNUTS, SESAME SEEDS SMOOTHIE FIXINS' is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.5g of protein, 62.5g of carbohydrates, and 12.5g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Powdered Drinks category.
Ingredients
WHOLE GRAIN ROLLED OATS, DRIED RAISINS (SUNFLOWER OIL), OAT DATE PIECES (OAT FLOUR COVERING), WALNUTS, SESAME SEEDS.
Dietary Information
BARE BASICS OATS, RAISINS, DATES, WALNUTS, SESAME SEEDS SMOOTHIE FIXINS' is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 400 calories per 100 grams, BARE BASICS OATS, RAISINS, DATES, WALNUTS, SESAME SEEDS SMOOTHIE FIXINS' gets 13% of its calories from protein, 63% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare BARE BASICS OATS, RAISINS, DATES, WALNUTS, SESAME SEEDS SMOOTHIE FIXINS'
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