SWEET & SALTY ALMOND BARS vs COCONUT & CASHEW NUT BUTTER BARS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SWEET & SALTY ALMOND BARS: 4
vs
COCONUT & CASHEW NUT BUTTER BARS: 4
(2 ties)
Overview
| Nutrient | SWEET & SALTY ALMOND BARS | COCONUT & CASHEW NUT BUTTER BARS | Winner |
|---|---|---|---|
| Calories | 0 cal | 486 cal | |
| Protein | 8.6 g | 11.4 g | |
| Carbs | 62.9 g | 48.6 g | |
| Fat | 20 g | 28.6 g | |
| Fiber | 5.7 g | 5.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEET & SALTY ALMOND BARS | COCONUT & CASHEW NUT BUTTER BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 0 MG | |
| Iron, Fe | 2 MG | 2.9 MG | |
| Potassium, K | 286 MG | 329 MG | |
| Sodium, Na | 400 MG | 243 MG |