SWEET ROASTED RED PEPPERS WITH GARLIC vs JUMBO PITTED RIPE OLIVES
Nutrition comparison per 100 g serving
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JUMBO PITTED RIPE OLIVES wins in 6 out of 10 nutrient categories
SWEET ROASTED RED PEPPERS WITH GARLIC: 2
vs
JUMBO PITTED RIPE OLIVES: 6
(2 ties)
Overview
| Nutrient | SWEET ROASTED RED PEPPERS WITH GARLIC | JUMBO PITTED RIPE OLIVES | Winner |
|---|---|---|---|
| Calories | 175 cal | 139 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.0 g | 0 g | |
| Fat | 15.8 g | 13.9 g | |
| Fiber | 0 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET ROASTED RED PEPPERS WITH GARLIC | JUMBO PITTED RIPE OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 26.3 MG | 0 MG |
Minerals
| Mineral | SWEET ROASTED RED PEPPERS WITH GARLIC | JUMBO PITTED RIPE OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 6 MG | |
| Sodium, Na | 88 MG | 694 MG |