SWEET ROASTED RED PEPPERS WITH GARLIC vs CHICKEN CAESAR SALAD
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN CAESAR SALAD wins in 7 out of 10 nutrient categories
SWEET ROASTED RED PEPPERS WITH GARLIC: 2
vs
CHICKEN CAESAR SALAD: 7
(1 ties)
Overview
| Nutrient | SWEET ROASTED RED PEPPERS WITH GARLIC | CHICKEN CAESAR SALAD | Winner |
|---|---|---|---|
| Calories | 175 cal | 184 cal | |
| Protein | 0 g | 10.6 g | |
| Carbs | 7.0 g | 6.4 g | |
| Fat | 15.8 g | 13.1 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET ROASTED RED PEPPERS WITH GARLIC | CHICKEN CAESAR SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 26.3 MG | 1.7 MG |
Minerals
| Mineral | SWEET ROASTED RED PEPPERS WITH GARLIC | CHICKEN CAESAR SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 124 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Sodium, Na | 88 MG | 364 MG |