SWEET RELISH vs SPINACH & COUSCOUS SALAD BOWL
Nutrition comparison per 100 g serving
Ad 468x60
SPINACH & COUSCOUS SALAD BOWL wins in 6 out of 11 nutrient categories
SWEET RELISH: 3
vs
SPINACH & COUSCOUS SALAD BOWL: 6
(2 ties)
Overview
| Nutrient | SWEET RELISH | SPINACH & COUSCOUS SALAD BOWL | Winner |
|---|---|---|---|
| Calories | 133 cal | 170 cal | |
| Protein | 0 g | 4.4 g | |
| Carbs | 33.3 g | 14.8 g | |
| Fat | 0 g | 11.9 g | |
| Fiber | 0 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET RELISH | SPINACH & COUSCOUS SALAD BOWL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 13.3 MG |
Minerals
| Mineral | SWEET RELISH | SPINACH & COUSCOUS SALAD BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 74 MG | |
| Iron, Fe | 0 MG | 2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 800 MG | 170 MG |