SWEET RELISH vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
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WHOLE FOODS MARKET wins in 6 out of 10 nutrient categories
SWEET RELISH: 3
vs
WHOLE FOODS MARKET: 6
(1 ties)
Overview
| Nutrient | SWEET RELISH | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 100 cal | 144 cal | |
| Protein | 0 g | 2.5 g | |
| Carbs | 20 g | 5.3 g | |
| Fat | 0 g | 12.6 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET RELISH | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | SWEET RELISH | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 800 MG | 228 MG |