SWEET RED APPLE SLICES vs ORGANIC BROCCOLI & CARROTS
Nutrition comparison per 100 g serving
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ORGANIC BROCCOLI & CARROTS wins in 8 out of 11 nutrient categories
SWEET RED APPLE SLICES: 1
vs
ORGANIC BROCCOLI & CARROTS: 8
(2 ties)
Overview
| Nutrient | SWEET RED APPLE SLICES | ORGANIC BROCCOLI & CARROTS | Winner |
|---|---|---|---|
| Calories | 50 cal | 35 cal | |
| Protein | 0 g | 2.4 g | |
| Carbs | 13.6 g | 5.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.1 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET RED APPLE SLICES | ORGANIC BROCCOLI & CARROTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 56.5 MG |
Minerals
| Mineral | SWEET RED APPLE SLICES | ORGANIC BROCCOLI & CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 47 MG | |
| Iron, Fe | 0.1 MG | 0.9 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 0 MG | 47 MG |