SWEET P'S BAKE SHOP vs LEMON WAFER COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
SWEET P'S BAKE SHOP wins in 7 out of 10 nutrient categories
SWEET P'S BAKE SHOP: 7
vs
LEMON WAFER COOKIES: 1
(2 ties)
Overview
| Nutrient | SWEET P'S BAKE SHOP | LEMON WAFER COOKIES | Winner |
|---|---|---|---|
| Calories | 407 cal | 516 cal | |
| Protein | 7.4 g | 3.2 g | |
| Carbs | 59.3 g | 74.2 g | |
| Fat | 16.7 g | 22.6 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET P'S BAKE SHOP | LEMON WAFER COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET P'S BAKE SHOP | LEMON WAFER COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 0 MG | |
| Sodium, Na | 389 MG | 65 MG |