SWEET POTATOES WITH MAPLE & SEA SALT POTATO CHIPS vs POPPED WHOLE GRAIN CHIPS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SWEET POTATOES WITH MAPLE & SEA SALT POTATO CHIPS: 4
vs
POPPED WHOLE GRAIN CHIPS: 4
(3 ties)
Overview
| Nutrient | SWEET POTATOES WITH MAPLE & SEA SALT POTATO CHIPS | POPPED WHOLE GRAIN CHIPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 429 cal | |
| Protein | 3.6 g | 10.7 g | |
| Carbs | 57.1 g | 64.3 g | |
| Fat | 35.7 g | 17.9 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET POTATOES WITH MAPLE & SEA SALT POTATO CHIPS | POPPED WHOLE GRAIN CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET POTATOES WITH MAPLE & SEA SALT POTATO CHIPS | POPPED WHOLE GRAIN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 464 MG | 71 MG | |
| Iron, Fe | 3.6 MG | 3.9 MG | |
| Potassium, K | 1,250 MG | 0 MG | |
| Sodium, Na | 536 MG | 536 MG | Tie |