SWEET POTATOES OVEN ROASTED RECIPE & SEASONING MIX vs HIKARI MISO
Nutrition comparison per 100 g serving
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HIKARI MISO wins in 2 out of 10 nutrient categories
SWEET POTATOES OVEN ROASTED RECIPE & SEASONING MIX: 1
vs
HIKARI MISO: 2
(7 ties)
Overview
| Nutrient | SWEET POTATOES OVEN ROASTED RECIPE & SEASONING MIX | HIKARI MISO | Winner |
|---|---|---|---|
| Calories | 250 cal | 167 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 50 g | 40 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET POTATOES OVEN ROASTED RECIPE & SEASONING MIX | HIKARI MISO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET POTATOES OVEN ROASTED RECIPE & SEASONING MIX | HIKARI MISO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 11,000 MG | 4,333 MG |