SWEET POTATOES vs HUMAN STYLE CHICKEN MEAL STARTER
Nutrition comparison per 100 g serving
Ad 468x60
SWEET POTATOES wins in 6 out of 11 nutrient categories
SWEET POTATOES: 6
vs
HUMAN STYLE CHICKEN MEAL STARTER: 3
(2 ties)
Overview
| Nutrient | SWEET POTATOES | HUMAN STYLE CHICKEN MEAL STARTER | Winner |
|---|---|---|---|
| Calories | 134 cal | 221 cal | |
| Protein | 4.9 g | 8.6 g | |
| Carbs | 16.6 g | 36.4 g | |
| Fat | 6.0 g | 5.7 g | |
| Fiber | 3.5 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET POTATOES | HUMAN STYLE CHICKEN MEAL STARTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET POTATOES | HUMAN STYLE CHICKEN MEAL STARTER | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 14 MG | |
| Iron, Fe | 1.7 MG | 1.0 MG | |
| Potassium, K | 289 MG | 0 MG | |
| Sodium, Na | 109 MG | 429 MG |