SWEET POTATO & YAM SPICE vs CHICKEN BASE
Nutrition comparison per 100 g serving
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CHICKEN BASE wins in 3 out of 10 nutrient categories
SWEET POTATO & YAM SPICE: 1
vs
CHICKEN BASE: 3
(6 ties)
Overview
| Nutrient | SWEET POTATO & YAM SPICE | CHICKEN BASE | Winner |
|---|---|---|---|
| Calories | 429 cal | 250 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 85.7 g | 33.3 g | |
| Fat | 0 g | 8.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET POTATO & YAM SPICE | CHICKEN BASE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET POTATO & YAM SPICE | CHICKEN BASE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 9,500 MG |